Slowly but surely inching my way down to 150. This week or next week I'm going to bust into the 140's which I haven't seen for a long time. I'm so primed up to go to my sister’s and run myself to death on the track she's got near her house. This will definitely be a workout week/weekend for me.
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68,9 kg
Bugüne kadar kayıp: 24,7 kg.
Geriye kalan: 12,2 kg.
Diyet Takibi: Oldukça İyi.
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1096 kcal
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Yağ: 33,66g | Prot: 61,49g | Karb: 141,01g.
Kahvaltı: slim fast delight. Öğle Yemeği: pepperidge farm deli flats, Kist Foods Gourmet Choice Yellowfin Marinated Tuna Fillet, tostitos bite size. Akşam Yemeği: onion, baby carrot, long grain white rice, butterball ground turkey, moes sides, moes chicken taco. Aperatifler/Diğer: orange, water, great value cherry limade drink mix. devamı için...
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Haftada 1,3 kg kaybediyor
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Yorumlar
lol You only visit me for my running track. XD And healthy meals. :P Ah well, at least you do help with Jules while your here. :) Oh and if you want soda, you need to get some.
09 Kas 10 üye tarafından: Jada Petsch
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Thats when I have to get real serious with it because you will be the same size as me haha in a month or so.
09 Kas 10 üye tarafından: shorttie115
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