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Day 127: have maintained weight for about a month. No losses but no gains either. Have not been following my diet closely and have been having trouble with binging at night. Daily process, daily struggle. One day at a time. Still happy with the accomplishments I have made.
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73,4 kg
Bugüne kadar kayıp: 14,2 kg.
Geriye kalan: 5,4 kg.
Diyet Takibi: Oldukça İyi.
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sabit kilo
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