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I am a little disappointed in myself...I got really upset @ work and let things get the best of me, and I wound up eating a piece of cheesecake. The stupid thing is that it wasn't even satisfying! :(
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63,2 kg
Bugüne kadar kayıp: 6,6 kg.
Geriye kalan: 0,6 kg.
Diyet Takibi: Oldukça İyi.
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543 kcal
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Yağ: 32,55g | Prot: 27,12g | Karb: 37,72g.
Kahvaltı: Oscar Meyer Bacon, egg, Sweet and Low, Skim Half and Half, coffee. Akşam Yemeği: South Beach Diet Tide me Over. Aperatifler/Diğer: sugar free gelatin, cool whip free, Crystal Light, almonds. devamı için...
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Haftada 1,3 kg alıyor
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