hollipop Günlüğü, 08 Tem 13

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Okay, so I know alot of this weight is water/inflammation from my health issues, especially since my eating has been down, but it's still a bummer to see such a high number. I get in to see my doctor on the 16th, hopefully we can come up with a solution by then.

85,3 kg Bugüne kadar kayıp: 12,6 kg. Geriye kalan: 26,3 kg. Diyet Takibi: Oldukça İyi.

Haftada 0,9 kg alıyor

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Wishing for the best, Holly. Hope you're feeling better.

08 Tem 13 üye tarafından: Helewis

Feeling a little better today. Gonna try to make it to the gym this evening for some walking. I figure I should take advantage of the little extra energy I have before it disappears again. Continuing to watch what I eat, even though some of them aren't the healthiest choices, I adjust it by eating less. This way, I don't feel like I'm denying myself, but I also can control my intake. It's working for now, and better than nothing. :)

09 Tem 13 üye tarafından: hollipop


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