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Yesterday had just musli with almond milk in the morning & 1 vanilla matsoni in the evening as was not allowed to eat that much 👨⚕️🦷 + daisy tea 🍵
1 Dr & Fc
+ walked 12.5 km to the point that I hurt my leg a bit 😅Still feels nice 🤗
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74,6 kg
Bugüne kadar kayıp: 12,3 kg.
Geriye kalan: 24,6 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,7 kg kaybediyor
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