billruse Günlüğü, 25 Tem 20

I've decided to switch my thyroid meds back to what I was taking three years ago when this weight loss technique was working for me. I'll just be on T4 from now on, which means I'll get tired a lot I know but it should only be for a year or so. I had a hip put in three years ago and that stopped all my weight loss as I had to eat differently while I was healing.That's been intermittent till quite recently, during which time I changed from taking pure T4 to adding in some neat T3. I'll necessarily be sedentary but I don't mind if it gets the fat off. Before, I got down from 337lbs to 286lbs using this technique so I'm hopeful it will work again.
136,5 kg Bugüne kadar kayıp: 7,3 kg.    Geriye kalan: 27,7 kg.    Diyet Takibi: Oldukça İyi.
Haftada 0,5 kg kaybediyor

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Cheering you on 👀 
29 Tem 20 üye tarafından: AsterakiVrochi

     
 

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