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Day 57 (-5) AF
Have enjoyed the wedding, had 6 days of booze and naughty foods and poor sleep. The scale gave two readings, so iv gone the higher one. Last night was AF(much better sleep) &back to intermittent fasting
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76,5 kg
Bugüne kadar kayıp: 0,2 kg.
Geriye kalan: 11,5 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,5 kg alıyor
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