Christiana Günlüğü, 18 Kas 10

Bit of a gain today but I pigged out last night and I was expecting it. I needed a high calorie day anyways this week. I promised it to myself last week when I lost over 4 lbs. To me that’s almost on the excessive side. I haven’t done 4 lbs since my first week on here. And anyways tonight will probable be a low cal day. School days always are anyways.

Hope everyone else to doing well on this fine Autumn day!
67,5 kg Bugüne kadar kayıp: 26,0 kg.    Geriye kalan: 10,8 kg.    Diyet Takibi: Oldukça İyi.

740 kcal Yağ: 12,50g | Prot: 37,00g | Karb: 119,00g.   Kahvaltı: slim fast delight. Öğle Yemeği: dannon light n fit strawberry, subway turkey wheat. Aperatifler/Diğer: crystal light pink lemonde, full bar cocoa chip, great value grape fitness drink mix, water. devamı için...
Haftada 4,4 kg alıyor

   Destek   

Yorumlar 
I hope you have a good day at school! What are you going for just ooc?  
18 Kas 10 üye tarafından: Ceebee
Double major, Accounting and Business Administration. If I was only Business I would have graduated this December but I need 5 more classed for my Accounting degree. 4 classes in the spring and 1 in the summer. This time next year, I will be thin, fit and a Graduate!...hopefully.  
18 Kas 10 üye tarafından: Christiana

     
 

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