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I think i have a sinus infection.
I'm going to A/G Youth Convention tonight and tomorrow, then work. I'm gonna try not to blow it eating out.
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81,2 kg
Bugüne kadar kayıp: 11,8 kg.
Geriye kalan: 17,7 kg.
Diyet Takibi: Oldukça İyi.
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2022 kcal
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Yağ: 134,04g | Prot: 66,26g | Karb: 140,97g.
Kahvaltı: Tomato Juice, Bacon (Cured, Pan-Fried, Cooked), Egg, Cheddar Cheese, Texas Style Buttermilk Biscuit. Öğle Yemeği: Shrimp, Sugar Cookie, Green Olives, Ranch Salad Dressing, Texas Toast, Sour Cream, Butter (Salted), Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). devamı için...
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Haftada 1,6 kg kaybediyor
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