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I expect this to go up a bit... I haven’t eaten more than 100cal in the past 2 days. I was So. Sick. 🤢 But I feel better so I’ll give my weight a little more credence once I go back to routinely eating healthy! Can’t wait!😁
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72,2 kg
Bugüne kadar kayıp: 0,3 kg.
Geriye kalan: 15,5 kg.
Diyet Takibi: Oldukça İyi.
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1046 kcal
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Yağ: 32,28g | Prot: 34,05g | Karb: 157,74g.
Kahvaltı: Malt-O-Meal Crispy Rice, Honey , Cub Foods Whole Milk, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. Akşam Yemeği: Clancy's Tortilla Chips Restaurant Style. Aperatifler/Diğer: Kodiak Cakes Graham Bear Bites Honey, Del Monte Avocado, Essential Everyday Light Sour Cream, Casa Mamita Mild Salsa, La Preferida Canned Black Beans, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Sugar in the Raw Sugar in The Raw, Coffee. devamı için...
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Haftada 0,6 kg kaybediyor
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