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Well as long as I'm not up, I'm OK. I'd rather be going down on the lbs. but I'm working out again so maybe, just maybe, it's not all fat.
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85,3 kg
Bugüne kadar kayıp: 5,4 kg.
Geriye kalan: 5,9 kg.
Diyet Takibi: Oldukça İyi.
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1535 kcal
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Yağ: 72,46g | Prot: 41,27g | Karb: 183,46g.
Kahvaltı: Pizza with Meat and Vegetables. Öğle Yemeği: Peanut Butter and Jelly Sandwich. Akşam Yemeği: Act II Kettle Corn Microwave Popcorn. Aperatifler/Diğer: Reese's Peanut Butter Cups (Snack Size), Nature Valley Sweet & Salty Granola Bars - Almond. devamı için...
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sabit kilo
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