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잉~~~? 😔😔 4일채다 무개가 변동없는개 💩💩 햇고 요리연습하는라 병소보다 많이움직히고 먹는갓두 병균보다 들먹엇는대두 ㅠㅠ 참이부족한가? 그래두 오늘은 많이잔거가든대 🤔🤔🤔
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77,3 kg
Bugüne kadar kayıp: 19,2 kg.
Geriye kalan: 17,3 kg.
Diyet Takibi: Oldukça İyi.
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2114 kcal
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Yağ: 50,37g | Prot: 106,30g | Karb: 315,65g.
Kahvaltı: 피코크 달콤 닭강정, Apple, Happy Chef Fried Vegetarian Tofu, Korean Cabbage Kimchi. Öğle Yemeği: Broiled Baked Squid, Chinese Pig Blood, Eztgo Fried Taro Eithout Sauce, Zucchini , Korean Cabbage Kimchi, White Rice (Long-Grain, Cooked), 대림선 부산 사각 어묵, Apple, Chicken Broth (Home Recipe), Water Spinach, Chinese Fish Ball, Sugar, Vegetable Oil, Fish Sauce (Bagoong). Akşam Yemeği: Bamboo Shoots, Lime, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก, 대림선 부산 사각 어묵, White Rice (Long-Grain, Cooked). Aperatifler/Diğer: ขนมผิง, White Rice (Long-Grain, Cooked) , Cheese Fish Ball (Surimi Cheese Ball), Baked or Broiled Fish, Raisins, Lindt 엑설런트 다크 85%. devamı için...
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sabit kilo
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