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Far fast day 2. Felt a little spacey last night. I was hungry yesterday but nothing I couldn't handle. Looking forward to seeing those lower numbers on the scale consistently. I want to hang out closer to 125 than 131. Also now that life has calmed down I want to focus on toning up. But that will have to wait until the fat fast is over. So here goes day 2. feeling ok this morning. I have a fairly busy day so that should help. Not sure yet if I will do a 4 or 5 day fast we will see how I feel on tuesday and what the scale says.
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59,1 kg
Bugüne kadar kayıp: 11,2 kg.
Geriye kalan: 2,4 kg.
Diyet Takibi: Oldukça İyi.
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1009 kcal
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Yağ: 102,23g | Prot: 20,12g | Karb: 15,64g.
Kahvaltı: Bacon. Öğle Yemeği: Macadamia Nuts. Akşam Yemeği: Celery, Cream Cheese. Aperatifler/Diğer: Heavy Cream. devamı için...
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Haftada 0,2 kg alıyor
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