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I am doing well on my 500 calorie days, but the days that I am not doing 500 calories I am going a bit overboard, I am still however loosing weight. I would like to this week try and stick to 1200 calories on the days that I don't do the 500 calories.
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90 kg
Bugüne kadar kayıp: 2 kg.
Geriye kalan: 27 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,4 kg kaybediyor
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