melissatwa Günlüğü, 24 Eki 20

Thank you, Bill! 😁 When I lifted last I was exceeding both reps and weight from when this picture was taken, but I'm in a bit of a slump this week nursing hurt knees. I'm hoping so much to to lose too much momentum!  

Yes, dearest Chris, I do know how to easily make the weight move! 😩 Sadly, I'm not looking for extra padding to keep me warm this winter. 😬 

Doing fabulous! 

Very impressed with your ability to maintain with impaired knees! Truly. 

HCB and Tom, thank you! Over the last few months I've been able to increase my calories quite a lot because of my activity and increased muscle, so having to go backward is not much fun. But, I'm fighting! 😁