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9.0 % body fat (highly inaccurate reading from body composition scanner)
81.3 cm waist measure (sort of)
I have been lazy lately and also eating at will lol. I have also been having trouble disciplining myself with exercise. These "diet vacations" must end soon :)
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59,4 kg
Bugüne kadar kayıp: 6 kg.
Geriye kalan: 3,4 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,5 kg alıyor
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