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I can't believe I LOST weight over Christmas! I wasn't counting points over the weekend but I was intuitively eating. So I guess it worked! It was nice to not be counting everything I ate with all the family and friends around. Not that I'm embarrassed or anything. It was nice to not have to do it so I could enjoy the time with them!
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82,6 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 23,6 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,9 kg kaybediyor
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