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I ate half my calories in fresh homemade bread yesterday. 😁🍞❤️
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65,6 kg
Bugüne kadar kayıp: 21,0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1651 kcal
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Yağ: 41,60g | Prot: 61,87g | Karb: 271,53g.
Kahvaltı: Norquin Tri Color Quinoa, Brown Sugar, Great Value Half & Half. Öğle Yemeği: Honey Nut Cheerios, Carrots, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned), Whole Milk, Post Honey Bunches of Oats with Almonds. Akşam Yemeği: Winter Squash (Without Salt, Cooked, Baked), Apples . devamı için...
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sabit kilo
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1 - 20 / 23
 Yorumlar
I don't blame you there's nothing like homemade food
15 Kas 20 üye tarafından: jenny3781
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Half is much better than two times.
15 Kas 20 üye tarafından: Katsolo
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bread is so hard to resist!
15 Kas 20 üye tarafından: RinaPalumbo
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It was lovely and a decision to enjoy. ❤️CICO!!! 😁 Healthy, whole wheat delightfulness!!!
15 Kas 20 üye tarafından: melissatwa
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Fabulous Melissa!! ❤️ You are doing a mighty good job during your slow time lady. You ought to be proud of yourself. I’m so proud of you! ❤️❤️
15 Kas 20 üye tarafından: wifey9707
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Thank you, wifey! ❤️ Seriously, I would not be managing if it wasn't for being here. The accountability and support makes All the difference for me!
15 Kas 20 üye tarafından: melissatwa
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15 Kas 20 üye tarafından: Katsolo
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Nothing better than fresh baked bread.
15 Kas 20 üye tarafından: Les Girth
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You stopped at half? I would not have had the will power. Lol
15 Kas 20 üye tarafından: freetime
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Thanks, Katsolo, the troll stomper! 😁 Les Girth, it is pretty lovely! freetime, happily, I can eat more today, so... I didn't have to have it all in one sitting! 😁
15 Kas 20 üye tarafından: melissatwa
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Cannot blame you at all, Melissa! I had two giant bagels today and had to hold back from having more. I’m in a totally bagely mood today. 🤤🥯
15 Kas 20 üye tarafından: newnamewhodis
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That's something I would do...bread is my weakness!💜💜💜
15 Kas 20 üye tarafından: Diana 1234
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If you had called, I would have driven north to help you with those calories. Just sayin'
15 Kas 20 üye tarafından: sk.17
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No worries Melissa. Although it's not something you would do everyday, it's okay now and then. That's the beauty of flexible eating. CICO!!!
15 Kas 20 üye tarafından: John10251
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A real, New York bagle??? I would have one or two of those, newnameMM!!! ❤️Yeah, Diana! I knew when I was making bread that I needed to plan on conserving calories everywhere else. Sometimes you just know!! ❤️ Well, sk, considering how how quickly the loaves disappear, you better drive quickly! 😁 I am so thankful, John, for exactly that. I plan on this for life, so keeping where I can maintain and still enjoy the good things in life makes it possible to keep going!!! 😊
15 Kas 20 üye tarafından: melissatwa
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My grandmother would make bread and we would eat it hot out of the oven with homemade butter and syrup made from the sugarcane they grew on the farm. OMG, so delicious! 💛
16 Kas 20 üye tarafından: shirfleur 1
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Always worth it. So wonderful and delicious. Really scratches that itch if you ask me!
16 Kas 20 üye tarafından: Rodzeus
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Sounds like heaven! Glad your WOE is balanced - you can eat anything & still lose or maintain weight. #CICO
16 Kas 20 üye tarafından: GibJig
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16 Kas 20 üye tarafından: br_e_co
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16 Kas 20 üye tarafından: liv001
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