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Today I am starting to eat healthier and get my weight down to a more reasonable number. My goal weight is 180, but I know that I should break it down into smaller chunks. First goal is to get down to 220, then 200, and finally 180. I know this will be a long, hard road, but the reward will be so worth it.
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110,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 44,9 kg.
Diyet Takibi: Oldukça İyi.
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