lonniehuffman Günlüğü, 23 Kas 20

I'm in my happy zone today! Barely, but I'm there, and I'm so thankful. Speaking of being thankful, I've decided to give myself a break for Thanksgiving. No weigh-ins for a week! Kevin and I have a nice, traditional dinner planned, and Jose Cuervo is gonna be there, and it's been bugging me a little bit worrying if I'm gonna be in my happy zone in time for the party. Well, no more worries. I'll start weighing myself again in December. I expect there will be plenty of damage, but I know what to do to fix it. I'm really, really thankful that I know what to do to fix it. This is gonna be a great holiday!
78,4 kg Bugüne kadar kayıp: 35,3 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.
Haftada 1,3 kg alıyor

43 Destekçi    Destek   

Yorumlar 
Yeah that is for sure. We can enjoy for a day and then fix it. I think that is normal ... a bit of feast and famine. 
23 Kas 20 üye tarafından: liv001
A man with a plan. Have fun doing the damage and the repair work afterwards. 
23 Kas 20 üye tarafından: chesgreen
I love that you are giving yourself a much deserved break, because you can be secure in the knowledge that you are in control. 
23 Kas 20 üye tarafından: larilyn
we should be kind to ourselves all the time, enjoy in moderation and special occasions, we do know how to fix a little misstep. Have a great Thanksgiving!  
23 Kas 20 üye tarafından: geno189360
great post and great attitude about the feasting that will occur this week. no guilt, just enjoy, then back to it. it probably won't be as bad as you expect.  
23 Kas 20 üye tarafından: br_e_co
You have worked incredibly hard and have trained yourself to balance your life. It will be fine. You will be fine! 💙💙💙💙💙💙 
23 Kas 20 üye tarafından: melissatwa
You definitely deserve this break have a great Thanksgiving be blessed 
23 Kas 20 üye tarafından: jenny3781
so glad you are I. your happy place. Hope you and Kevin enjoy Thanksgiving. Havent decided what I will do. My kids have to work. Might just have pizza. stay safe 😷 
23 Kas 20 üye tarafından: carol655
Yep, enjoy life and friendships and food .... if you gain a bit you know what to do to take it off... I like that friend of yours. Jose Cuervo Good listener and never talks back...... 
23 Kas 20 üye tarafından: Char60
Have a great Thanksgiving! 🌾🍁🍂🎑 
23 Kas 20 üye tarafından: Diana 1234
It's like being on vacation without your scale 😀 Have a good Thanksgiving & enjoy.  
23 Kas 20 üye tarafından: SherryeB
No doubt, you have your WOE handled! Enjoy the good times! 
23 Kas 20 üye tarafından: kattay
I love that plan! Enjoy Thanksgiving to the fullest! You know what to do if the scale shows a little gain. Dr. M has got it down pat. 💖 
23 Kas 20 üye tarafından: newnamewhodis
Gonna SHORT Dominos, Wendy starting next week. Happy T-Day Lonnie 🦃🦃 
23 Kas 20 üye tarafından: sk.17
Enjoy!!! Happy Thanksgiving! 
24 Kas 20 üye tarafından: bearnoggin
Life is to b lived AND enjoyed, lonz...n speaking of José, he's among my fave guys, along with Jim, Jack, Johnny Red n Black😉 
24 Kas 20 üye tarafından: acomandr

     
 

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