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Nobody Knows it But Me
There's a place that I travel,
When I want to roam
And nobody knows it but me.
The roads don't go there,
And the signs stay home
And nobody knows it but me.
It's far, far away and way, way afar,
It's over the moon and the sea,
And wherever you are going,
That's wherever you are
And nobody knows it but me.
-Patrick O'Leary
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77,6 kg
Bugüne kadar kayıp: 26,8 kg.
Geriye kalan: 2,7 kg.
Diyet Takibi: Oldukça İyi.
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1960 kcal
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Yağ: 102,88g | Prot: 80,62g | Karb: 175,80g.
Kahvaltı: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Eggo Buttermilk Waffles, Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Öğle Yemeği: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Aperatifler/Diğer: Starbucks Freshly Brewed Coffee (Grande), Dunkin' Donuts Glazed Chocolate Cake Munchkin, Coffee-Mate Original Powder Creamer, Wonderful Pistachios (Package), P3 Portable Protein Pack, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can). devamı için...
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Haftada 1,6 kg kaybediyor
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