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I’ll take it. Not much of a loss but there also was no gain🤷🏻♀️ getting back at it this week I’m sooo close to being down 60 lbs 🤗🤗
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84,8 kg
Bugüne kadar kayıp: 28,6 kg.
Geriye kalan: 3,2 kg.
Diyet Takibi: Oldukça İyi.
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2412 kcal
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Yağ: 113,30g | Prot: 82,60g | Karb: 264,15g.
Kahvaltı: McDonald's Sausage Patty, McDonald's Hot Cakes. Öğle Yemeği: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. Akşam Yemeği: Jack in the Box Stuffed Jalapenos (3), Jack in the Box Seasoned Curly Fries (Large), Jack in the Box Jack's Spicy Chicken Sandwich. devamı için...
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Haftada 0,1 kg kaybediyor
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