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Back on track! small detour over last weekend. Hubby wanted pizza🤷. I ended up gaining a pond, but hey, overall it was nothing. Watching this past week, and this weekend. I even had a Wopper Jr with cheese! It's all good. I went to the orthopedist yesterday, and got 2 cortisone injections in my hip. I can definitely feel it working today. I just hope it lasts until the end of next month! I've got to get this weight down, so I can get the surgery to replace this hip. Have a great Tuesday everyone!!!
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128,0 kg
Bugüne kadar kayıp: 5,8 kg.
Geriye kalan: 7,8 kg.
Diyet Takibi: Oldukça İyi.
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396 kcal
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Yağ: 12,43g | Prot: 11,85g | Karb: 58,60g.
Kahvaltı: Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds), Caramel Macchiato Creamer, Clear Soluble Fiber Powder, Stevia in the Raw, Coffee (Brewed From Grounds). Öğle Yemeği: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Aperatifler/Diğer: Swiss Colony Butter Toffee. devamı için...
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Haftada 0,5 kg kaybediyor
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