|
Ugh. Ok, back on track. Bagels are gone, parties are done. Did some cooking yesterday so I have at least a good start (salad with chicken, chicken stir-fry) until I go get more at the store. Dragging this last week and my eye has been watering so waiting for things to switch around. Should be better by end of week with the changes in diet and such I think. I feel like my eyes are swollen half shut lol. I'm thinking it's sinus backing up with the change in weather but it's ANNOYING.
Busy work week still with presentations and staff reviews. End of month, end of year. So much fun. I'm here for a reason, wish it was a little smoother. But like Jim Rohn said, "Don't wish it was easier, wish you were better." I wish I were better. Apparently I'm working on it. :)
Have a good day, buddies.
|
91,3 kg
Bugüne kadar kayıp: 13,9 kg.
Geriye kalan: 25,5 kg.
Diyet Takibi: Oldukça İyi.
|
|
207 kcal
|
Yağ: 6,69g | Prot: 27,84g | Karb: 6,24g.
Kahvaltı: Coffee. Öğle Yemeği: La Choy Soy Sauce, Birds Eye Pepper Stir Fry, Chicken Breast. devamı için...
|
Haftada 1,1 kg alıyor
|