|
I'm grateful for drops. Especially frequent drops ;) This is the lowest I've seen in this "go-round". When I got back from NY in Aug, I saw 226. My daughter gets married in 20 days and I hope to be 185.
I also love a bonus Saturday! I did sneak in some work yesterday but also made a batch of veg broth and read a book. I was asleep by 10 and this morning had WEIRD dreams. You know the kind where you wake up, say that was weird, go back to sleep and DO THE SAME ONE AGAIN??? Yup. Even had a different one in the middle of the repeats. By 8am, I was ok with getting up. Cause apparently I had a court case that I was supposed to present to and I was NOT ready.
Have a great day buddies. But first, coffee...
|
87,9 kg
Bugüne kadar kayıp: 17,4 kg.
Geriye kalan: 22,1 kg.
Diyet Takibi: Oldukça İyi.
|
|
451 kcal
|
Yağ: 26,18g | Prot: 39,89g | Karb: 11,36g.
Kahvaltı: Coffee. Öğle Yemeği: Great Value Romaine Lettuce, Bell Peppers, Hidden Valley Original Ranch Dressing, American Heritage Cheddar Shredded Cheese, Premier Nutrition High Protein Shake - Chocolate. devamı için...
|
Haftada 1,9 kg kaybediyor
|