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Fabulous week, getting there slowly.
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72,5 kg
Bugüne kadar kayıp: 15,3 kg.
Geriye kalan: 12,5 kg.
Diyet Takibi: Oldukça İyi.
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952 kcal
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Yağ: 77,70g | Prot: 49,28g | Karb: 9,39g.
Öğle Yemeği: Pot O' Gold Sweet & Sour Gherkins, Sardines in Oil (Canned), Simonsberg Feta with Herbs, Hard-Boiled Egg . Akşam Yemeği: Butter , Cream Cheese , Fried Mushrooms, Minced Garlic, Minced Beef (75% Lean / 25% Fat), Baby Carrots, Onions, Fried Mushrooms, Minced Garlic, Minced Beef (75% Lean / 25% Fat), Baby Carrots, Onions, Fried Mushrooms, Minced Garlic, Minced Beef (75% Lean / 25% Fat), Baby Carrots, Onions, Fried Mushrooms, Minced Garlic, Minced Beef (75% Lean / 25% Fat), Baby Carrots, Onions, Fried Mushrooms, Minced Garlic, Minced Beef (75% Lean / 25% Fat), Baby Carrots, Onions. devamı için...
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Haftada 1,3 kg kaybediyor
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