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These last few days I've been eating mostly junk food but I also haven't been eating much. Exercise has been on halt for like 2 or 3 days This wasn't planned, of course. I'll try to resume my healthy habits starting today :)
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57,9 kg
Bugüne kadar kayıp: 7,5 kg.
Geriye kalan: 1,9 kg.
Diyet Takibi: Oldukça İyi.
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1743 kcal
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Egzersiz:
indoor cycling intensity level 6 (light) - 30 dakika, Dinlenme - 15 saat ve 30 dakika, Uyku - 8 saat. devamı için...
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Haftada 0,7 kg kaybediyor
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