newnormal Günlüğü, 16 Oca 21

I don't know how that happened since i ate half a bag of mini marshmallows for dinner but I'm good with it. Grocery shopping today and meal planning. No protein shakes for dinner rescue lol. Got inspired on youtube to have a $40 grocery week. Used to do it no problem so we'll see what we can find. Always good to stretch the frugal muscles even if it isn't a crisis, just to keep in practice. Going with cash so we'll see. :)

This has been and continues to be quite a week but we have successfully gotten through 100% of all the crappy/stressful days we've ever had so the data says we'll get through this too.

Have a good day buddies...

86,2 kg Bugüne kadar kayıp: 19,1 kg.    Geriye kalan: 20,4 kg.    Diyet Takibi: Oldukça İyi.

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585 kcal

Yağ: 43,58g | Prot: 44,70g | Karb: 6,01g.   Kahvaltı: Coffee. Öğle Yemeği: American Heritage Cheddar Shredded Cheese, Egg. Akşam Yemeği: Chicken Thigh, Trader Joe's Roasted & Salted Pepitas. devamı için...