10:57PM HCG 21 units this AM. This PM, appetite good. Ate dinner late - 7:45p. Fair water intake. All supplements. Last night, just a few hrs of sleep. Hopefully better sleep tonight.
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102,7 kg
Bugüne kadar kayıp: 4,1 kg.
Geriye kalan: 25,6 kg.
Diyet Takibi: %100.
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Haftada 7,6 kg kaybediyor
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