SELouisiana Günlüğü, 19 Eki 13

12 POUNDS LOST!!! REACHED GOAL WEIGHT!!! 110 POUNDS LOST SINCE OCTOBER 1, 2012!!!

Just wanted to quickly do a weigh-in since I just finished my 3 mile walk! I'm so very busy with work and life right now, but I will do an updated journal in the coming weeks that will be more detailed of my year-long weightloss journey!! WHAT AN EXPERIENCE!! Calorie count, fatsecret, my scale, meditation, and my notebook journal have been so important on my journey!

Just overall grateful for each and every moment of every day! So glad I decided to take my life back!! I'm stronger and more powerful today bc I have a healthy mind, body, and soul for my future!

HIP HIP HOORAY!!! :D :D :D :D :D :D :D :D :D :D :D
69,4 kg Bugüne kadar kayıp: 23,6 kg.    Geriye kalan: 0 kg.    Diyet Takibi: %100.
Haftada 0,9 kg kaybediyor

   Destek   

Yorumlar 
Whooooo Hoooooo! (Confetti falls down). Go you! 
19 Eki 13 üye tarafından: Suzi161
Congratulations! - and WOW! What an amazing accomplishment. It shows such amazing determination, self-control, and - I bet - has resulted in a much healthier lifestyle and a happier you. 
19 Eki 13 üye tarafından: sw21204
Yes!! So happy for you. You are an inspiration. Best to you in your happy, healthy life. 
19 Eki 13 üye tarafından: zuzus.petals
Congrats! Now to go shopping- the best ever feeling! Keep it up, you will be surprised how easy it is now! Have a wonderful slim life 
20 Eki 13 üye tarafından: Carstens8
well done :) 
20 Eki 13 üye tarafından: elk2804
INCREDIBLE! 110 pounds in about one year? Great job. 
20 Eki 13 üye tarafından: HCB
So AWESOME!!!!! That is so so soooooooooooo wonderful!!!!!  
21 Eki 13 üye tarafından: Rubie-sue
@Suzi161: You have no idea how much I apprecite the confetti!! Haha! Have a great day! :D 
21 Eki 13 üye tarafından: SELouisiana
@Sw21204: You hit the nail on the head when mentioning self control...that's where meditation became so important for me. :D 
21 Eki 13 üye tarafından: SELouisiana
@zuzus.petals: Thank you and best wishes to you too! :D 
21 Eki 13 üye tarafından: SELouisiana
@Carstens8: Thank you! I'm actually just shopping my own closet at the moment lol! I never got rid of my slimmer clothes...thank goodness! :D 
21 Eki 13 üye tarafından: SELouisiana
@elk2804: Thank you, my Buddy! :D :D :D 
21 Eki 13 üye tarafından: SELouisiana
@HCB: Thank you kindly! 1 year and 18 days. Don't forget the 18 days lol!! :D 
21 Eki 13 üye tarafından: SELouisiana
@Rubie-Sue, you are literally the bees knees. I just thank you so much for your support and kindness throughout my journey. Have a great day!! :D :D :D 
21 Eki 13 üye tarafından: SELouisiana
congrats good job!!! 
22 Eki 13 üye tarafından: Aliandcia
@Aliandcia: Thanks, Buddy!! :D 
27 Eki 13 üye tarafından: SELouisiana

     
 

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