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*happy dance* Now if I could just shake off the sinus infection and the side effects of the antibiotic and get my energy back. *sigh*
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78,9 kg
Bugüne kadar kayıp: 20,9 kg.
Geriye kalan: 8,6 kg.
Diyet Takibi: %100.
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1046 kcal
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Yağ: 80,98g | Prot: 53,81g | Karb: 30,74g.
Kahvaltı: cottage cheese, Joe's Scramble. Öğle Yemeği: real mayonnaise, Romaine, Almond butter. Akşam Yemeği: genoa salami, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Aperatifler/Diğer: Almond Splenda Cookies, almonds, heavy whipping cream. devamı için...
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2436 kcal
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Egzersiz:
Taşıt Sürüş - 1 saat, Dinlenme - 3 saat, Uyku - 8 saat, Masa Çalışmaları - 8 saat, Oturma - 4 saat. devamı için...
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Haftada 0,5 kg kaybediyor
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 Yorumlar
Another lb gone - fabulous. Sorry you had to cancel your trip. Jealous you have been eating cheesecake but presume its Atkins type cheesecake? Thanks for your encouragement on my journal today. You are the weight I want to be! Look out, I'm coming after you - lol.
12 Oca 11 üye tarafından: sarahsmum
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Damn that sinus infection!! I do need to try this fabulous cheesecake....maybe at the end of the month when I'm back to actually going down instead of making up for the Holidays!!! You're never a downer as far as I can tell by the way!
12 Oca 11 üye tarafından: NetteDF
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Sarasmum, totally Atkins friendly cheesecake. Made with splenda and an almond flour crust. Just as yummy as the original though. Nette, it was amazing. I was going to make one but Kurt beat me to it... I was 5 boxes of cream cheese but. I am afraid to make another. Russell doesn't like cheesecake so I'd eat it all!
12 Oca 11 üye tarafından: Rowanfair
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Rowanfair, can you post the recipe? Also, I'd love to see the almond flour crust recipe,too - as it would make a great crust for my low carb pumpkin pie. Thanks!
12 Oca 11 üye tarafından: Evie1010
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I'm MORE than willing to split a cheesecake with you GRIN -- lets get together and make one - maybe sometime this weekend??
13 Oca 11 üye tarafından: NetteDF
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