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Forgot to weigh myself this morning so I just did it this afternoon after lunch? lol. I definitely felt bloated today. Ugh
My husband weighed himself though and he’s down a total of 90 pounds! Super proud of him.
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137,2 kg
Bugüne kadar kayıp: 10,3 kg.
Geriye kalan: 46,4 kg.
Diyet Takibi: Oldukça İyi.
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1597 kcal
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Yağ: 95,74g | Prot: 78,16g | Karb: 127,74g.
Kahvaltı: Coffee, Mission Foods Mission Burrito 10" Flour Tortilla, Giant Food Fresh Salsa, Mexican Blend Cheese, Calavo Avocado, Cooked Mushrooms (from Fresh), Scrambled Egg . Öğle Yemeği: Gala Apples, Iwon Organics Protein Stix (Bag). Akşam Yemeği: Skinnyfit Skinny Greens , Built Bar Coconut Almond. Aperatifler/Diğer: Jif Natural Creamy Peanut Butter, Celery . devamı için...
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Haftada 1,3 kg alıyor
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