Yafreaka Günlüğü, 27 Eki 13

Okay, that one week of no diet & exercise turned into 3 WEEKS of no diet & exercise. Time to get back on track!! No alcohol, no sugar & no dairy!

82,3 kg Bugüne kadar kayıp: 7,5 kg.    Geriye kalan: 9,8 kg.    Diyet Takibi: Düşük.