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just started being ablt to encorporate whole foods again...gastro issues but hanging in there..^_^ gained a lb so must restart the act of logging foods and try to keep myself on a healthy path...
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82,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 14,5 kg.
Diyet Takibi: Oldukça İyi.
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724 kcal
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Yağ: 40,79g | Prot: 33,48g | Karb: 59,71g.
Kahvaltı: Fried Egg, English Muffin, Pork Sausage Patty or Link, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Butter, Sweet'N Low Sweet'n Low. Öğle Yemeği: Tea (Brewed). devamı için...
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Haftada 0,1 kg alıyor
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