Today: Daylight savings time 21 Units HCG at 9:30AM Plan to exercise, study, and go to movies and call relatives and friends
Yesterday: Tilapia 4.5 oz plus tomato x. Salsa too. Evening: Burger (96% lean) with2 slices tomato, lettuce, 2 slithers of onion and popcorn Not much activity
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98,4 kg
Bugüne kadar kayıp: 8,4 kg.
Geriye kalan: 21,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,6 kg kaybediyor
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