15 Şubat 2021 için tartılma kaydı (günlük girişi yok)
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78,7 kg
Bugüne kadar kayıp: 35,0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1156 kcal
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Yağ: 50,45g | Prot: 54,09g | Karb: 115,28g.
Öğle Yemeği: Great Value Organic Ground Flax Seed , Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions. Aperatifler/Diğer: Walmart No Sugar Added Blueberry Muffin, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Peter Pan Creamy Peanut Butter. devamı için...
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Haftada 0,6 kg kaybediyor
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 Yorumlar
Hey Lonnie, show everybody how it’s done.💪💪💪💪
15 Şub 21 üye tarafından: ocean_girl
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No worries Lonnie I know it can be very frustrating but you are doing great keep your head up and keep moving you are awesome and that's a good drop ❣️💪😊
15 Şub 21 üye tarafından: jenny3781
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Thanks, guys! I'm hanging in there, Jenny. It's frustrating because I've been working hard for more than two weeks to lose three pounds that only took me one day to gain. The last time I was in my happy zone was January 30th. It's also frustrating because Kevin has been eating all kinds of treats, like chocolate cake and cookies, right in front of me. I haven't given up yet, but I'm anxious to get back to my happy zone so I can take a break. I'm only .6 away, so it should be soon, unless I gain again unexpectedly. Thanks for the support, everybody. It really helps. ❤
15 Şub 21 üye tarafından: lonniehuffman
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I know what you mean and especially when that person can eat anything and not gain weight ugggh I definitely understand 😊
15 Şub 21 üye tarafından: jenny3781
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lonniehuffman Kilo Geçmişi
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