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I weighed myself today, &, while I am up from the last time I recorded my weight here, I am down from the few times I've weighed myself since then. I know that I said I wouldn't be weighing myself during the initial logging period, but I did a few times just to see where things stood as a curiosity. I've gone down 0.6 grams the past couple of days, & that's cool.
I'm making Saturday my weigh in day. If I'm working, then I'll weigh myself when I get up. I like the last day of the week as my weigh in day.
So, yeah! Now I know where I am & that things seem to be going the right way.
While I'm not focussing on weight as the sole indicator of my progress, & as I say to others that it shouldn't be, it's still an important thing. I just don't think it should be considered the end all be all of health & fitness.
I'm logging my food elsewhere since I'm used to that place.
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114,4 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 50,4 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,1 kg alıyor
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