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I've been trying for months to lose weight and it was going exceptionally slowly. At the end of the month, I just gained back all the weight I lost that month. I was calorie counting and exercising, but still eating sugar as long as it fit into my daily calories. Now for two weeks, I completely cut out sugar, with the help of my dietician, and I'm finally seeing the results I'm working so hard for! This is making me very happy indeed
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77,8 kg
Bugüne kadar kayıp: 9 kg.
Geriye kalan: 5 kg.
Diyet Takibi: Oldukça İyi.
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333 kcal
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Yağ: 7,68g | Prot: 1,10g | Karb: 59,12g.
Kahvaltı: Woolworths Lactose Free Milk, Woolworths Frozen Summer Berries. Öğle Yemeği: Woolworths Roasting Vegetables. devamı için...
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Haftada 1,4 kg kaybediyor
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