|
It's the last day of phase 1 of my sugar detox. From tomorrow, I'm allowed to introduce a bit of honey to my diet. Can't wait to have rooibos tea and honey 🤣
|
77,2 kg
Bugüne kadar kayıp: 9,6 kg.
Geriye kalan: 4,4 kg.
Diyet Takibi: Oldukça İyi.
|
|
1056 kcal
|
Yağ: 23,22g | Prot: 107,79g | Karb: 91,54g.
Kahvaltı: Woolworths Frozen Summer Berries, Woolworths Seedless Pink Grapes, Blackberries, Woolworths Lactose Free Milk. Öğle Yemeği: Woolworths Skinless Chicken Breast Fillets, Woolworths Button Mushrooms, Woolworths Roasting Vegetables. Aperatifler/Diğer: Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes, Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. devamı için...
|
Haftada 4,2 kg kaybediyor
|