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Need to clamp down again, starting to put too many pounds on...
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89,8 kg
Bugüne kadar kayıp: 14,5 kg.
Geriye kalan: 15,0 kg.
Diyet Takibi: Oldukça İyi.
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1906 kcal
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Yağ: 78,53g | Prot: 86,18g | Karb: 202,43g.
Kahvaltı: Coffee, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms), Coffee-Mate The Original Low Fat Coffee Creamer. Akşam Yemeği: Schwan's Pigs in a Blanket, Sliced Ham (Regular, Approx. 11% Fat), Martin's Sandwich Potato Rolls, Potato Salad with Egg, Turkey Breast Meat. Aperatifler/Diğer: Entenmann's Crumb Cake. devamı için...
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Haftada 0,2 kg alıyor
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