Tracking your food & exercise here is a place to start. And it could be worse...you could have been over 300 lbs 8 months ago trying to work your way back down. ;) Take a breath & pick one thing to focus on. You can't fix everything at once, but by doing a little every day, you can fix a lot of stuff over not that much time. Hang in there girl.
25 Oca 11 üye tarafından:
kstubblefield