bkacky Günlüğü, 04 Ara 13

bkacky Profili | < Önceki Giriş |Bir Sonraki Giriş >

Today I am engaging in another effort to lose the ninety eight pounds, to achieve my goal weight of 130 pounds in approximately one year.
Today I ate 10 cherry tomatoes, 8 tablespoons of white rice, and twelve tablespoons of mixed steam vegetables, 1 medium pork shop, later tonight the usual bowl of cereal and water. I wish that I knew if this meal amount to 1040 calories for the day.

103,4 kg Bugüne kadar kayıp: 0 kg. Geriye kalan: 44,5 kg. Diyet Takibi: Uygulanamaz.

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i think this challenge is not only a good way to start but a good way to keeps us moving towards those goals that seem so far away. My goal weight is the same as yours. It seems like a long way to go but we can do it.

05 Ara 13 üye tarafından: 100goodbye

Thank you, sorry it took a long time to answer you. To update I decided to set small short term goal for myself, because 130 pounds seems so far away, and so unreachable. My short term goal was to weigh 200 pounds by October. I did reach my short term goal and now I set a second short term goal for myself of reaching 190 pounds by December 31, 2015. Wish me Luck!

22 Kas 15 üye tarafından: bkacky


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