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Not surprised, eating loads approx 2400 calories a day
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54,9 kg
Bugüne kadar kayıp: 2,3 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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2699 kcal
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Yağ: 129,31g | Prot: 114,03g | Karb: 268,10g.
Kahvaltı: Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Vitalite Dairy Free Butter, Tesco Bacon, Co-Op Seeded Roll. Öğle Yemeği: Carrots, Baby Corn, Hellmann's Mayonnaise, Tuna in Water (Canned), Snow or Sugar Snap Peas, Tesco Red Pepper. Akşam Yemeği: Fish and Chips. Aperatifler/Diğer: Asda Rhubarb & Custard Boiled Sweets, Options Belgian Choc Hot Chocolate, Neal's Yard Crystallised Ginger, Marks & Spencer Percy Pigs, Fin Carre Milk Chocolate, Mentos Mint, Walkers Smoky Bacon Crisps (25g), Kiwi Fruit, Green & Black's Organic Dark Chocolate 70% Cocoa, Options Belgian Choc Hot Chocolate, Tesco Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. devamı için...
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Haftada 0,4 kg alıyor
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