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So since my last weigh in... I've lost 4 lbs. I've been back and forth between 158, 159, 162, 159 so on and so forth. It's like it's impossible for me to get lower than 160 and stay there. My goal is 140/145 and I seriously don't feel like I'll ever get there. I don't have a gym membership and I hate running outside (especially in freezing cold temperatures) so I stick to doing wii workouts. The EA active game is SOOOO intense, and my heart is pumping constantly, and then I also do a full body workout. If I want to stick to cardio - I do my zumba workouts. My point is that I'm being active, I'm watching what I eat (not as closely as I used to but my portions are SOOO much smaller) I swear I can't be taking in more than 1200 calories a day! Now that I'm back doing this calorie counting thing again , I really hope I will start shedding lbs, because working out is pointless to me if i'm not burning calories. I want to get down to my weight, stay there, and never have to worry about it again.
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73,0 kg
Bugüne kadar kayıp: 8,6 kg.
Geriye kalan: 9,5 kg.
Diyet Takibi: Düşük.
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752 kcal
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Yağ: 18,52g | Prot: 31,00g | Karb: 118,32g.
Kahvaltı: syrup, Whole Wheat Waffles. Öğle Yemeği: Multi-Grain Sandwich Thins, 98% Fat Free Oven Roasted Turkey Breast, sargento provolone. devamı için...
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Haftada 0,2 kg kaybediyor
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