lonniehuffman Günlüğü, 24 Mar 21

24 Mart 2021 için tartılma kaydı (günlük girişi yok) 
78,4 kg Bugüne kadar kayıp: 35,3 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

1861 kcal Egzersiz: Google Fit - 24 saat. devamı için...
Haftada 3,2 kg alıyor

36 Destekçi    Destek   

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Have a great day 😊 
24 Mar 21 üye tarafından: jenny3781
"Going up, Mr. Huffman?", says Girth the elevator boy. 
24 Mar 21 üye tarafından: Les Girth
Thanks, Jenny! You too!  
24 Mar 21 üye tarafından: lonniehuffman
Wait until tomorrow, Girth! I'll be bouncing way up in the morning. I wasn't good today.  
24 Mar 21 üye tarafından: lonniehuffman
I only say that because I've been going up and down like an elevator. I would love to step off at the ground floor and stay there. 
24 Mar 21 üye tarafından: Les Girth
Wouldn't that be great?!?! Unfortunately, we're not one of those people.  
24 Mar 21 üye tarafından: lonniehuffman
See what fun "Maintenance" is? Seems to me... I have to focus as closely as when I started but....I am a lot more grateful now. Not as frightened about whether I could do this. It's not always easy but it is simple. Refusal to go back to sleep on my new WOE by forgetting where I came from 3 years ago. So I check in and face up! Love this place. Thank you for reminding me how it really is one day at a time.🥥 
25 Mar 21 üye tarafından: Judyrose1997
I hear ya, Judy. Maintenance is real work. The way I do it, I do get breaks from the tedious tracking and not having some things I want to eat, so it's a little easier than when I was losing the weight. It's definitely not as easy or fun as getting fat was though.  
25 Mar 21 üye tarafından: lonniehuffman

     
 

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