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I can finally say, after close to 3 years since the start of this journey, I have finally lost 100 lbs!! Don't get me wrong, I have yo-yo'ed. I have quit and started back up. I have gone back and forth between diets and different weight loss websites, yet always ended up back here. I know I still have a long way to go, but I finally did it! I have gone from having to order my clothes online to being able to shop at Wal-mart.
I have lost 100lbs!
I am going to celebrate by shouting it from the rooftops during our family Christmas party, and joining a new gym at the new year.
I can't wait to see where I go next.
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140,6 kg
Bugüne kadar kayıp: 45,4 kg.
Geriye kalan: 72,6 kg.
Diyet Takibi: %100.
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1806 kcal
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Yağ: 89,12g | Prot: 80,86g | Karb: 171,90g.
Kahvaltı: Quaker 100% Whole Grain Oatmeal, Eggland's Best Large Grade A Eggs. Akşam Yemeği: Santitas Yellow Corn Blend Tortilla Chips, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Red Kidney Beans (Canned), Chili with Beans (Canned), Hunt's Manwich Original Sloppy Joe Sauce, Ground Beef (70% Lean / 30% Fat). Aperatifler/Diğer: Frito-Lay Munchies Peanut Butter Sandwich Crackers. devamı için...
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Haftada 3,2 kg kaybediyor
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