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After last week's stall, I am a happy camper!
Hubby's last day of work is today, then retirement! He has always worked the 2nd shift so it will be quite different as far as dinner goes! I am happy just grabbing a salad or at the very least eating very light and early dinner time. Hopefully, regardless of the change in meals, I'll be able to stick to what works for me.
I do know that is entirely up to me. Will not give in no matter what!
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84,7 kg
Bugüne kadar kayıp: 4,2 kg.
Geriye kalan: 14,4 kg.
Diyet Takibi: Oldukça İyi.
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325 kcal
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Yağ: 20,50g | Prot: 28,70g | Karb: 4,67g.
Kahvaltı: Market Pantry Half & Half, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Kroger Eggs (Large), Kraft Velveeta Cheese Slices. devamı için...
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Haftada 1,1 kg kaybediyor
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