miloe161d Günlüğü, 10 Nis 21

Your target seems very low. What's the ideal weight for your height? 🌸 

my goal should be fine since i am 4'11 and the ideal weight for my height is between 41.5kg and 56.2kg 

Makes sense. I am 5'2" and aiming for 65kg. I lost weight before and started to look gaunt in the face. So, even though I would have liked to have lost a lot more, my neck and face determined when to stop. It was nice to wear dresses again! 

Yes disappointing but your doing so well but don’t get complacent you can see your goal in your minds eye so don’t give up now 

To be honest your target does seem a little low but do what I did let your body tell you when it’s right my goal was 70kg but when I got to 75kg I felt 70kg was too much so if you feel you need to lose more when you get to 50kg then do it 

Don't worry it happens...but you have been losing at a steady pace! When you get bk into the flow it'll drop quick. You can do this!