Mjgh06 Günlüğü, 06 Oca 14

06 Ocak 2014 için tartılma kaydı (günlük girişi yok) 
74,4 kg Bugüne kadar kayıp: 8,3 kg.    Geriye kalan: 15,4 kg.    Diyet Takibi: %100.

1034 kcal Yağ: 86,67g | Prot: 42,91g | Karb: 10,66g.   Kahvaltı: Kroger Heavy Whipping Cream, Cheesy Bacon Quiche. Akşam Yemeği: Taco Soup. devamı için...
1812 kcal Egzersiz: Dinlenme - 16 saat, Uyku - 8 saat. devamı için...
Haftada 1,9 kg kaybediyor

   Destek   

Yorumlar 
MJGH, you are doing sooooo well! Down 36 lbs just since October! And you only have 34 left to go. I didn't realize you were halfway already (your chart makes it look like you aren't). I hate that thing. I wish they allowed multiple goals (mini-goals) so it wouldn't do that. I feel like it's cheating you out of seeing how far you've really come, and where you are at. You're past the halfway mark -- AWESOME WORK! Keep cranking!  
07 Oca 14 üye tarafından: Rob.c.weiss
Thanks Rob! FS definitely messed some things up for me. When I changed my diet plan, it showed the weight then as my start weight not my actual start weight which was 207 not the 184. I love FS for tracking everything I eat, but there are definitely some glitches.  
07 Oca 14 üye tarafından: Mjgh06
Thanks for the info that FS will change my starting weight if I change my diet plan. I want to see every pound I lose from here on out. Congratulations on your loss, Mjgh06 - it is inspiring. 
07 Oca 14 üye tarafından: Joelmel
WTG, MJ! You are under my first big goal...can't wait to hit that 165! I'm coming after ya :) 
07 Oca 14 üye tarafından: Jassifras

     
 

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