KayTee86 Günlüğü, 06 Oca 14

06 Ocak 2014 için tartılma kaydı (günlük girişi yok) 
115,5 kg Bugüne kadar kayıp: 0,2 kg.    Geriye kalan: 6,6 kg.    Diyet Takibi: Oldukça İyi.
Haftada 1,3 kg kaybediyor

   Destek   

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Today felt pretty darn good. It was fairly warm outside for the middle of winter, so this morning I walk up the road for an extra fifteen minutes to a different bus stop. I could have had a more nutritious breakfast definitely need to get more protein in there since right now I don't get a morning break at work and was getting super hungry by lunch time, however next week I will be getting my 15 minute break back which will be nice. Had a lot fun cooking super today, make enough for myself to eat right away, for my partner when he gets off work at midnight, and lunches for the both of us for tomorrow. :)  
06 Oca 14 üye tarafından: KayTee86

     
 

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